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Jeremy Gaudet v0:40/r...48 SkiErg

5,700

Meters

24:00.0

Time

2:06.3

Pace

356

Calories

151

Heart Rate

Rest Distance51
Rest Time6:00.0
Overall Distance5,751
Overall Time30:00.0
Average Watts174
Calories Per Hour897
Stroke Rate45
Stroke Count1087
Drag Factor88

May 05, 2026 18:50:18

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,700 2:06.3 174 897 45 151
0:40.0 168 1:59.0 207 1013 51 129
0:20.0 80 2:05.0 179 916 48 143
0:40.0 170 1:57.6 215 1039 50 153
0:20.0 78 2:08.2 166 871 45 154
0:40.0 170 1:57.6 215 1039 48 156
0:20.0 79 2:06.5 173 893 45 157
0:40.0 170 1:57.6 215 1039 48 160
0:20.0 79 2:06.5 173 893 45 160
0:40.0 169 1:58.3 211 1026 50 158
0:20.0 80 2:05.0 179 916 45 158
0:40.0 170 1:57.6 215 1039 48 159
0:20.0 78 2:08.2 166 871 45 159
0:40.0 170 1:57.6 215 1039 47 160
0:20.0 76 2:11.5 154 828 42 160
0:40.0 170 1:57.6 215 1039 50 161
0:20.0 78 2:08.2 166 871 42 162
r: 3:00 34
0:40.0 170 1:57.6 215 1039 51 133
0:20.0 78 2:08.2 166 871 45 145
0:40.0 171 1:56.9 219 1052 50 155
0:20.0 78 2:08.2 166 871 45 158
0:40.0 170 1:57.6 215 1039 48 160
0:20.0 78 2:08.2 166 871 45 160
0:40.0 169 1:58.3 211 1026 48 158
0:20.0 78 2:08.2 166 871 45 157
0:40.0 169 1:58.3 211 1026 47 158
0:20.0 78 2:08.2 166 871 45 160
0:40.0 168 1:59.0 207 1013 47 160
0:20.0 77 2:09.8 160 849 42 159
0:40.0 168 1:59.0 207 1013 47 158
0:20.0 76 2:11.5 154 828 42 157
0:40.0 170 1:57.6 215 1039 48 158
0:20.0 63 2:38.7 88 601 33 156
r: 3:00 17
0:40.0 166 2:00.4 200 988 51 129
0:20.0 73 2:16.9 136 768 42 137
0:40.0 166 2:00.4 200 988 48 146
0:20.0 72 2:18.8 131 749 42 147
0:40.0 164 2:01.9 193 964 48 148
0:20.0 70 2:22.8 120 713 39 148
0:40.0 166 2:00.4 200 988 48 148
0:20.0 59 2:49.4 72 547 36 148
0:40.0 165 2:01.2 197 976 48 146
0:20.0 58 2:52.4 68 535 36 147
0:40.0 164 2:01.9 193 964 47 146
0:20.0 31 5:22.5 10 335 21 144
0:40.0 167 1:59.7 204 1001 48 141
0:20.0 71 2:20.8 125 731 39 145
0:40.0 172 1:56.2 223 1066 47 152
0 149
r51

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