Jeremy Gaudet v4:00/r...4 SkiErg
2,013
Meters
9:00.0
Time
2:14.1
Pace
120
Calories
129
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,013 |
| Overall Time | 9:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 46 |
| Stroke Count | 423 |
| Drag Factor | 66 |
May 22, 2026 18:20:44
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,013 | 2:14.1 | 145 | 800 | 46 | 129 |
| 4:00.0 | 868 | 2:18.2 | 132 | 750 | 48 | 120 |
| 4:00.0 | 910 | 2:11.8 | 153 | 825 | 47 | 136 |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 46 | 142 |
| 141 |
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Workout Graph
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