Jeremy Gaudet v4:00/r...5 SkiErg
2,235
Meters
10:00.0
Time
2:14.2
Pace
131
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,235 |
| Overall Time | 10:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 44 |
| Stroke Count | 439 |
| Drag Factor | 65 |
June 02, 2026 17:53:03
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,235 | 2:14.2 | 145 | 786 | 44 | 128 |
| 4:00.0 | 864 | 2:18.8 | 131 | 735 | 44 | 118 |
| 4:00.0 | 906 | 2:12.4 | 151 | 810 | 45 | 134 |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 46 | 137 |
| 0:30.0 | 123 | 2:01.9 | 193 | 960 | 46 | 140 |
| 0:30.0 | 110 | 2:16.3 | 138 | 720 | 40 | 142 |
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Workout Graph
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