Jeremy Gaudet 6x5:00/2:00r SkiErg
7,483
Meters
30:00.0
Time
2:00.2
Pace
492
Calories
166
Heart Rate
| Rest Distance | 215 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,698 |
| Overall Time | 42:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 48 |
| Stroke Count | 1447 |
| Drag Factor | 79 |
June 18, 2026 19:28:54
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,483 | 2:00.2 | 201 | 984 | 48 | 166 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 972 | 49 | 163 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 996 | 49 | 166 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 996 | 48 | 168 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 984 | 48 | 167 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 984 | 48 | 168 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 972 | 48 | 166 |
| r215 |
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Workout Graph
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