Jeremy Gaudet v4:00/r...5 SkiErg
2,266
Meters
10:00.0
Time
2:12.3
Pace
135
Calories
132
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,266 |
| Overall Time | 10:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 45 |
| Stroke Count | 452 |
| Drag Factor | 66 |
June 28, 2026 11:44:33
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,266 | 2:12.3 | 151 | 810 | 45 | 132 |
| 4:00.0 | 877 | 2:16.8 | 137 | 765 | 46 | 125 |
| 4:00.0 | 911 | 2:11.7 | 153 | 825 | 45 | 134 |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 45 | 141 |
| 0:30.0 | 126 | 1:59.0 | 207 | 960 | 50 | 148 |
| 0:30.0 | 113 | 2:12.7 | 150 | 720 | 42 | 143 |
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Workout Graph
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