Jeremy Gaudet v4:00/r...5 SkiErg
2,257
Meters
10:00.0
Time
2:12.9
Pace
133
Calories
131
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,257 |
| Overall Time | 10:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 44 |
| Stroke Count | 446 |
| Drag Factor | 65 |
July 10, 2026 18:04:27
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,257 | 2:12.9 | 149 | 798 | 44 | 131 |
| 4:00.0 | 873 | 2:17.4 | 135 | 750 | 45 | 123 |
| 4:00.0 | 916 | 2:11.0 | 156 | 825 | 45 | 135 |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 45 | 143 |
| 0:30.0 | 125 | 2:00.0 | 203 | 960 | 46 | 148 |
| 0:30.0 | 104 | 2:24.2 | 117 | 600 | 36 | 140 |
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Workout Graph
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