Jeremy Gaudet v2:00/r...40 SkiErg
11,966
Meters
50:00.0
Time
2:05.3
Pace
740
Calories
146
Heart Rate
| Rest Distance | 165 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,131 |
| Overall Time | 55:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 45 |
| Stroke Count | 2281 |
| Drag Factor | 90 |
July 10, 2026 19:01:44
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,966 | 2:05.3 | 178 | 888 | 45 | 146 | |
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 46 | 142 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 50 | 148 | |
| 2:00.0 | 471 | 2:07.3 | 169 | 870 | 44 | 145 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 46 | 152 | |
| 2:00.0 | 472 | 2:07.1 | 170 | 870 | 44 | 144 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 48 | 152 | |
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 43 | 147 | |
| 0:30.0 | 128 | 1:57.1 | 217 | 960 | 48 | 153 | |
| r: 1:00 | 48 | ||||||
| 2:00.0 | 472 | 2:07.1 | 170 | 870 | 46 | 145 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 48 | 154 | |
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 44 | 146 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 48 | 152 | |
| 2:00.0 | 471 | 2:07.3 | 169 | 870 | 44 | 146 | |
| 0:30.0 | 128 | 1:57.1 | 217 | 960 | 48 | 152 | |
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 44 | 151 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 50 | 155 | |
| r: 1:00 | 37 | ||||||
| 2:00.0 | 474 | 2:06.5 | 173 | 870 | 47 | 146 | |
| 0:30.0 | 128 | 1:57.1 | 217 | 960 | 52 | 153 | |
| 2:00.0 | 472 | 2:07.1 | 170 | 870 | 44 | 144 | |
| 0:30.0 | 128 | 1:57.1 | 217 | 960 | 50 | 153 | |
| 2:00.0 | 472 | 2:07.1 | 170 | 870 | 44 | 145 | |
| 0:30.0 | 123 | 2:01.9 | 193 | 960 | 46 | 153 | |
| 2:00.0 | 471 | 2:07.3 | 169 | 870 | 43 | 147 | |
| 0:30.0 | 128 | 1:57.1 | 217 | 960 | 48 | 153 | |
| r: 1:00 | 37 | ||||||
| 2:00.0 | 473 | 2:06.8 | 171 | 870 | 48 | 146 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 48 | 152 | |
| 2:00.0 | 471 | 2:07.3 | 169 | 870 | 47 | 146 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 52 | 153 | |
| 2:00.0 | 471 | 2:07.3 | 169 | 870 | 46 | 146 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 48 | 152 | |
| 2:00.0 | 471 | 2:07.3 | 169 | 870 | 44 | 144 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 50 | 151 | |
| r: 1:00 | 29 | ||||||
| 2:00.0 | 472 | 2:07.1 | 170 | 870 | 49 | 144 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 52 | 150 | |
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 47 | 144 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 50 | 150 | |
| 2:00.0 | 468 | 2:08.2 | 166 | 870 | 44 | 144 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 52 | 150 | |
| 2:00.0 | 472 | 2:07.1 | 170 | 870 | 45 | 144 | |
| 0:30.0 | 129 | 1:56.2 | 223 | 960 | 50 | 152 | |
| r: 1:00 | 14 | ||||||
| r165 |
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Workout Graph
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