Jeremy Gaudet v4:00/r...5 SkiErg
2,247
Meters
10:00.0
Time
2:13.5
Pace
133
Calories
130
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,247 |
| Overall Time | 10:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 46 |
| Stroke Count | 456 |
| Drag Factor | 67 |
July 20, 2026 18:05:14
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,247 | 2:13.5 | 147 | 798 | 46 | 130 |
| 4:00.0 | 870 | 2:17.9 | 133 | 750 | 48 | 122 |
| 4:00.0 | 911 | 2:11.7 | 153 | 825 | 45 | 135 |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 46 | 135 |
| 0:30.0 | 125 | 2:00.0 | 203 | 960 | 48 | 143 |
| 0:30.0 | 110 | 2:16.3 | 138 | 720 | 38 | 141 |
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Workout Graph
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