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Jeremy Gaudet v1:00/r...24 SkiErg

5,862

Meters

24:00.0

Time

2:02.8

Pace

368

Calories

153

Heart Rate

Rest Distance345
Rest Time6:00.0
Overall Distance6,207
Overall Time30:00.0
Average Watts189
Calories Per Hour920
Stroke Rate45
Stroke Count1091
Drag Factor84

September 07, 2026 18:14:43

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,862 2:02.8 189 920 45 153
1:00.0 245 2:02.4 191 900 50 142
1:00.0 242 2:03.9 184 900 47 146
1:00.0 250 2:00.0 203 960 48 153
1:00.0 241 2:04.4 181 900 46 150
1:00.0 250 2:00.0 203 960 46 154
1:00.0 241 2:04.4 181 900 44 151
1:00.0 250 2:00.0 203 960 48 155
1:00.0 240 2:05.0 179 900 45 148
1:00.0 250 2:00.0 203 960 46 157
1:00.0 240 2:05.0 179 900 46 153
1:00.0 251 1:59.5 205 960 47 161
1:00.0 239 2:05.5 177 900 43 152
r: 3:00 333
1:00.0 250 2:00.0 203 960 48 154
1:00.0 239 2:05.5 177 900 45 151
1:00.0 251 1:59.5 205 960 47 160
1:00.0 239 2:05.5 177 900 45 152
1:00.0 251 1:59.5 205 960 46 161
1:00.0 237 2:06.5 173 840 44 153
1:00.0 250 2:00.0 203 960 45 161
1:00.0 235 2:07.6 168 840 43 152
1:00.0 250 2:00.0 203 960 45 160
1:00.0 235 2:07.6 168 840 42 151
1:00.0 253 1:58.5 210 1020 48 163
1:00.0 232 2:09.3 162 840 43 150
r: 3:00 12
r345

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