Jeremy Gaudet v4:00/r...5 SkiErg
2,232
Meters
10:00.0
Time
2:14.4
Pace
132
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,232 |
| Overall Time | 10:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 46 |
| Stroke Count | 459 |
| Drag Factor | 65 |
September 30, 2026 18:33:41
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,232 | 2:14.4 | 144 | 792 | 46 | 136 |
| 4:00.0 | 869 | 2:18.0 | 133 | 750 | 47 | 129 |
| 4:00.0 | 902 | 2:13.0 | 149 | 810 | 46 | 139 |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 44 | 143 |
| 0:30.0 | 124 | 2:00.9 | 198 | 960 | 52 | 146 |
| 0:30.0 | 106 | 2:21.5 | 124 | 720 | 38 | 144 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.