Jeremy Gaudet v2:00/r...40 SkiErg
11,968
Meters
50:00.0
Time
2:05.3
Pace
742
Calories
153
Heart Rate
| Rest Distance | 147 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,115 |
| Overall Time | 55:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 46 |
| Stroke Count | 2336 |
| Drag Factor | 92 |
October 11, 2026 18:34:49
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,968 | 2:05.3 | 178 | 890 | 46 | 153 | |
| 2:00.0 | 469 | 2:07.9 | 167 | 870 | 48 | 149 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 50 | 154 | |
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 46 | 147 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 50 | 156 | |
| 2:00.0 | 472 | 2:07.1 | 170 | 870 | 45 | 148 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 50 | 156 | |
| 2:00.0 | 473 | 2:06.8 | 171 | 870 | 45 | 151 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 48 | 158 | |
| r: 1:00 | 52 | ||||||
| 2:00.0 | 471 | 2:07.3 | 169 | 870 | 48 | 152 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 50 | 156 | |
| 2:00.0 | 471 | 2:07.3 | 169 | 870 | 44 | 150 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 52 | 156 | |
| 2:00.0 | 471 | 2:07.3 | 169 | 870 | 45 | 153 | |
| 0:30.0 | 128 | 1:57.1 | 217 | 960 | 50 | 161 | |
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 43 | 148 | |
| 0:30.0 | 129 | 1:56.2 | 223 | 960 | 50 | 158 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 49 | 152 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 52 | 162 | |
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 45 | 148 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 50 | 159 | |
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 43 | 149 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 52 | 158 | |
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 43 | 151 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 50 | 159 | |
| r: 1:00 | 27 | ||||||
| 2:00.0 | 469 | 2:07.9 | 167 | 870 | 50 | 151 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 50 | 157 | |
| 2:00.0 | 471 | 2:07.3 | 169 | 870 | 47 | 154 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 50 | 161 | |
| 2:00.0 | 471 | 2:07.3 | 169 | 870 | 47 | 156 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 52 | 162 | |
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 46 | 155 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 52 | 161 | |
| r: 1:00 | 33 | ||||||
| 2:00.0 | 471 | 2:07.3 | 169 | 870 | 50 | 157 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 56 | 162 | |
| 2:00.0 | 472 | 2:07.1 | 170 | 870 | 45 | 157 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 50 | 161 | |
| 2:00.0 | 469 | 2:07.9 | 167 | 870 | 44 | 157 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 52 | 162 | |
| 2:00.0 | 476 | 2:06.0 | 175 | 900 | 46 | 157 | |
| 0:30.0 | 133 | 1:52.7 | 244 | 1080 | 54 | 164 | |
| r: 1:00 | 17 | ||||||
| r147 |
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Workout Graph
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