Jeremy Gaudet v4:00/r...5 SkiErg
2,244
Meters
10:00.0
Time
2:13.6
Pace
132
Calories
125
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,244 |
| Overall Time | 10:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 45 |
| Stroke Count | 454 |
| Drag Factor | 66 |
October 24, 2026 16:27:39
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,244 | 2:13.6 | 146 | 792 | 45 | 125 |
| 4:00.0 | 866 | 2:18.5 | 132 | 750 | 46 | 117 |
| 4:00.0 | 907 | 2:12.3 | 151 | 810 | 45 | 128 |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 46 | 138 |
| 0:30.0 | 126 | 1:59.0 | 207 | 960 | 52 | 141 |
| 0:30.0 | 111 | 2:15.1 | 142 | 720 | 40 | 138 |
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Workout Graph
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