Jeremy Gaudet 10x1:00/1:00r SkiErg
2,690
Meters
10:00.0
Time
1:51.5
Pace
191
Calories
157
Heart Rate
| Rest Distance | 439 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,129 |
| Overall Time | 20:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 58 |
| Stroke Count | 580 |
| Drag Factor | 125 |
October 24, 2026 16:48:56
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,690 | 1:51.5 | 252 | 1146 | 58 | 157 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 58 | 148 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 57 | 150 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 58 | 154 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 55 | 152 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 54 | 154 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 61 | 162 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 61 | 163 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 57 | 164 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 60 | 165 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 60 | 166 |
| r439 |
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Workout Graph
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