Jeremy Gaudet v4:00/r...5 SkiErg
2,244
Meters
10:00.0
Time
2:13.6
Pace
133
Calories
118
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,244 |
| Overall Time | 10:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 47 |
| Stroke Count | 474 |
| Drag Factor | 75 |
October 27, 2026 17:42:18
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,244 | 2:13.6 | 146 | 798 | 47 | 118 |
| 4:00.0 | 869 | 2:18.0 | 133 | 750 | 49 | 117 |
| 4:00.0 | 903 | 2:12.8 | 149 | 810 | 46 | 119 |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 46 | 112 |
| 0:30.0 | 125 | 2:00.0 | 203 | 960 | 50 | 126 |
| 0:30.0 | 117 | 2:08.2 | 166 | 840 | 46 | 138 |
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Workout Graph
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