Jeremy Gaudet v4:00/r...5 SkiErg
2,242
Meters
10:00.0
Time
2:13.8
Pace
133
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,242 |
| Overall Time | 10:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 44 |
| Stroke Count | 447 |
| Drag Factor | 65 |
October 30, 2026 18:14:33
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,242 | 2:13.8 | 146 | 798 | 44 | 128 |
| 4:00.0 | 866 | 2:18.5 | 132 | 750 | 46 | 122 |
| 4:00.0 | 909 | 2:12.0 | 152 | 810 | 45 | 129 |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 45 | 138 |
| 0:30.0 | 126 | 1:59.0 | 207 | 960 | 46 | 145 |
| 0:30.0 | 107 | 2:20.1 | 127 | 720 | 34 | 141 |
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Workout Graph
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