Jeremy Gaudet v3:00/r...5 SkiErg
2,064m
Meters
10:00.0
Time
2:25.3
Pace
113
Calories
133
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,064m |
| Overall Time | 10:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 55 |
| Stroke Count | 555 |
| Drag Factor | 56 |
August 19, 2021 18:15:44
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,064m | 2:25.3 | 114 | 692 | 55 | 133 |
| 3:00.0 | 601m | 2:29.7 | 104 | 658 | 53 | 123 |
| 3:00.0 | 613m | 2:26.8 | 111 | 680 | 57 | 129 |
| 3:00.0 | 634m | 2:21.9 | 122 | 721 | 57 | 144 |
| 0:30.0 | 114m | 2:11.5 | 154 | 828 | 56 | 149 |
| 0:30.0 | 103m | 2:25.6 | 113 | 690 | 54 | 150 |
| r0m |
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Workout Graph
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