Jeremy Gaudet 45:00 SkiErg
9,659m
Meters
45:00.0
Time
2:19.7
Pace
552
Calories
162
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 55 |
| Stroke Count | 2506 |
| Drag Factor | 76 |
August 19, 2021 19:03:01
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,659m | 2:19.7 | 128 | 741 | 55 | 162 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 56 | 155 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 56 | 160 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 56 | 164 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 56 | 158 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 54 | 162 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 55 | 162 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 54 | 161 |
| 40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 54 | 166 |
| 45:00.0 | 1,105m | 2:15.7 | 140 | 781 | 60 | 176 |
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Workout Graph
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