Jeremy Gaudet v3:00/r...5 SkiErg
2,073m
Meters
10:00.0
Time
2:24.7
Pace
114
Calories
126
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,073m |
| Overall Time | 10:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 48 |
| Stroke Count | 479 |
| Drag Factor | 78 |
August 23, 2021 18:11:06
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,073m | 2:24.7 | 115 | 697 | 48 | 126 |
| 3:00.0 | 599m | 2:30.2 | 103 | 655 | 48 | 114 |
| 3:00.0 | 617m | 2:25.8 | 113 | 688 | 47 | 122 |
| 3:00.0 | 641m | 2:20.4 | 126 | 735 | 49 | 137 |
| 0:30.0 | 115m | 2:10.4 | 158 | 842 | 52 | 145 |
| 0:30.0 | 104m | 2:24.2 | 117 | 701 | 46 | 143 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.