Jeremy Gaudet v3:00/r...5 SkiErg
2,077m
Meters
10:00.0
Time
2:24.4
Pace
115
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,077m |
| Overall Time | 10:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 46 |
| Stroke Count | 470 |
| Drag Factor | 67 |
August 26, 2021 18:00:55
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,077m | 2:24.4 | 116 | 699 | 46 | |
| 3:00.0 | 598m | 2:30.5 | 103 | 653 | 46 | |
| 3:00.0 | 617m | 2:25.8 | 113 | 688 | 45 | |
| 3:00.0 | 645m | 2:19.5 | 129 | 743 | 48 | |
| 0:30.0 | 115m | 2:10.4 | 158 | 842 | 56 | |
| 0:30.0 | 105m | 2:22.8 | 120 | 713 | 48 | |
| r0m |
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Workout Graph
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