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Jeremy Gaudet v0:20/0:10r...32 SkiErg

2,636

Meters

10:40.0

Time

2:01.3

Pace

160

Calories

Rest Distance648
Rest Time25:20.0
Overall Distance3,284
Overall Time36:00.0
Average Watts196
Calories Per Hour973
Stroke Rate62
Stroke Count673
Drag Factor77

August 26, 2021 18:39:13

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:40.0 2,636 2:01.3 196 973 62
0:20.0 79 2:06.5 173 893 69
r: 0:10 27
0:20.0 82 2:01.9 193 964 66
r: 0:10 18
0:20.0 80 2:05.0 179 916 60
r: 0:10 21
0:20.0 84 1:59.0 207 1013 63
r: 0:10 21
0:20.0 79 2:06.5 173 893 63
r: 0:10 22
0:20.0 81 2:03.4 186 940 66
r: 0:10 18
0:20.0 80 2:05.0 179 916 60
r: 0:10 21
0:20.0 81 2:03.4 186 940 60
r: 5:10 24
0:20.0 83 2:00.4 200 988 72
r: 0:10 19
0:20.0 85 1:57.6 215 1039 72
r: 0:10 19
0:20.0 83 2:00.4 200 988 66
r: 0:10 20
0:20.0 84 1:59.0 207 1013 63
r: 0:10 23
0:20.0 81 2:03.4 186 940 60
r: 0:10 17
0:20.0 80 2:05.0 179 916 57
r: 0:10 32
0:20.0 89 1:52.3 247 1149 63
r: 0:10 20
0:20.0 87 1:54.9 230 1093 63
r: 5:10 22
0:20.0 79 2:06.5 173 893 63
r: 0:10 16
0:20.0 81 2:03.4 186 940 66
r: 0:10 18
0:20.0 82 2:01.9 193 964 63
r: 0:10 16
0:20.0 81 2:03.4 186 940 60
r: 0:10 19
0:20.0 85 1:57.6 215 1039 60
r: 0:10 25
0:20.0 80 2:05.0 179 916 57
r: 0:10 19
0:20.0 82 2:01.9 193 964 60
r: 0:10 23
0:20.0 87 1:54.9 230 1093 63
r: 5:10 24
0:20.0 81 2:03.4 186 940 66
r: 0:10 18
0:20.0 84 1:59.0 207 1013 66
r: 0:10 17
0:20.0 81 2:03.4 186 940 63
r: 0:10 20
0:20.0 83 2:00.4 200 988 60
r: 0:10 16
0:20.0 78 2:08.2 166 871 57
r: 0:10 20
0:20.0 82 2:01.9 193 964 54
r: 0:10 14
0:20.0 83 2:00.4 200 988 54
r: 0:10 20
0:20.0 89 1:52.3 247 1149 69
r: 5:10 19
r648

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