Jeremy Gaudet v3:00/r...5 SkiErg
2,070m
Meters
10:00.0
Time
2:24.9
Pace
114
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,070m |
| Overall Time | 10:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 43 |
| Stroke Count | 438 |
| Drag Factor | 99 |
August 27, 2021 17:11:10
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,070m | 2:24.9 | 115 | 695 | 43 | |
| 3:00.0 | 605m | 2:28.7 | 106 | 665 | 43 | |
| 3:00.0 | 615m | 2:26.3 | 112 | 684 | 42 | |
| 3:00.0 | 639m | 2:20.8 | 125 | 731 | 47 | |
| 0:30.0 | 114m | 2:11.5 | 154 | 828 | 48 | |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 38 | |
| r0m |
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Workout Graph
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