Jeremy Gaudet v3:00/r...5 SkiErg
2,085m
Meters
10:00.0
Time
2:23.8
Pace
114
Calories
121
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,085m |
| Overall Time | 10:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 45 |
| Stroke Count | 457 |
| Drag Factor | 68 |
September 02, 2021 17:43:41
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,085m | 2:23.8 | 117 | 704 | 45 | 121 |
| 3:00.0 | 611m | 2:27.2 | 110 | 676 | 42 | 113 |
| 3:00.0 | 618m | 2:25.6 | 113 | 690 | 46 | 115 |
| 3:00.0 | 642m | 2:20.1 | 127 | 737 | 48 | 130 |
| 0:30.0 | 114m | 2:11.5 | 154 | 828 | 54 | 140 |
| 0:30.0 | 104m | 2:24.2 | 117 | 701 | 46 | 133 |
| r0m |
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Workout Graph
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