Jeremy Gaudet v3:00/r...5 SkiErg
2,113m
Meters
10:00.0
Time
2:21.9
Pace
118
Calories
137
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,113m |
| Overall Time | 10:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 48 |
| Stroke Count | 481 |
| Drag Factor | 64 |
September 10, 2021 13:19:51
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,113m | 2:21.9 | 122 | 720 | 48 | 137 |
| 3:00.0 | 607m | 2:28.2 | 107 | 669 | 53 | 124 |
| 3:00.0 | 626m | 2:23.7 | 118 | 705 | 48 | 133 |
| 3:00.0 | 657m | 2:16.9 | 136 | 768 | 46 | 149 |
| 0:30.0 | 119m | 2:06.0 | 175 | 901 | 48 | 154 |
| 0:30.0 | 105m | 2:22.8 | 120 | 713 | 38 | 151 |
| r0m |
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Workout Graph
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