Jeremy Gaudet v3:00/r...5 SkiErg
2,122m
Meters
10:00.0
Time
2:21.3
Pace
119
Calories
123
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,122m |
| Overall Time | 10:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 47 |
| Stroke Count | 473 |
| Drag Factor | 70 |
September 16, 2021 16:45:30
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,122m | 2:21.3 | 124 | 726 | 47 | 123 |
| 3:00.0 | 606m | 2:28.5 | 107 | 667 | 47 | 105 |
| 3:00.0 | 642m | 2:20.1 | 127 | 737 | 49 | 127 |
| 3:00.0 | 654m | 2:17.6 | 134 | 762 | 46 | 133 |
| 0:30.0 | 122m | 2:02.9 | 188 | 948 | 56 | 147 |
| 0:30.0 | 99m | 2:31.5 | 101 | 646 | 40 | 140 |
| r0m |
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Workout Graph
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