Jeremy Gaudet 4:00 SkiErg
501m
Meters
4:00.0
Time
3:59.5
Pace
25
Calories
101
Heart Rate
Average Watts | 25 |
---|---|
Calories Per Hour | 387 |
Stroke Rate | 47 |
Stroke Count | 198 |
Drag Factor | 55 |
September 23, 2021 21:49:04
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 501m | 3:59.5 | 25 | 387 | 47 | 101 |
4:00.0 | 502m | 3:59.0 | 26 | 388 | 50 | 102 |
4:13.7 | 96 |
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