Jeremy Gaudet v4:00/r...5 SkiErg
2,118m
Meters
10:00.0
Time
2:21.6
Pace
119
Calories
145
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,118m |
| Overall Time | 10:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 50 |
| Stroke Count | 501 |
| Drag Factor | 67 |
October 05, 2021 15:40:55
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 50 | 145 |
| 4:00.0 | 806m | 2:28.8 | 106 | 664 | 45 | 135 |
| 4:00.0 | 858m | 2:19.8 | 128 | 740 | 53 | 149 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 55 | 158 |
| 0:30.0 | 122m | 2:02.9 | 188 | 948 | 58 | 167 |
| 0:30.0 | 105m | 2:22.8 | 120 | 713 | 48 | 162 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.