Jeremy Gaudet v4:00/r...5 SkiErg
2,123m
Meters
10:00.0
Time
2:21.3
Pace
118
Calories
141
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,123m |
| Overall Time | 10:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 51 |
| Stroke Count | 512 |
| Drag Factor | 67 |
October 20, 2021 17:36:19
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 51 | 141 |
| 4:00.0 | 822m | 2:25.9 | 112 | 687 | 50 | 132 |
| 4:00.0 | 852m | 2:20.8 | 125 | 731 | 52 | 145 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 55 | 151 |
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 54 | 160 |
| 0:30.0 | 104m | 2:24.2 | 117 | 701 | 44 | 148 |
| r0m |
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Workout Graph
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