Jeremy Gaudet v5:00/r...4 SkiErg
9,930m
Meters
45:00.0
Time
2:15.9
Pace
586
Calories
158
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,930m |
| Overall Time | 45:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 51 |
| Stroke Count | 2319 |
| Drag Factor | 99 |
October 20, 2021 18:25:15
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,930m | 2:15.9 | 139 | 779 | 51 | 158 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 55 | 157 |
| 10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 53 | 158 |
| 20:00.0 | 4,243m | 2:21.4 | 124 | 725 | 49 | 151 |
| 10:00.0 | 2,290m | 2:11.0 | 156 | 835 | 53 | 174 |
| r0m |
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Workout Graph
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