Jeremy Gaudet 5000m SkiErg
5,000m
Meters
21:00.5
Time
2:06.0
Pace
313
Calories
177
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 54 |
| Stroke Count | 1148 |
| Drag Factor | 92 |
October 26, 2021 12:02:29
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.5 | 5,000m | 2:06.0 | 175 | 901 | 54 | 177 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 55 | 167 |
| 4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 52 | 171 |
| 4:14.2 | 3,000m | 2:07.1 | 170 | 886 | 53 | 177 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 53 | 180 |
| 4:01.0 | 5,000m | 2:00.5 | 200 | 988 | 60 | 192 |
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Workout Graph
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