Jeremy Gaudet 45:00 SkiErg
9,957m
Meters
45:00.0
Time
2:15.5
Pace
584
Calories
171
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 56 |
| Stroke Count | 2515 |
| Drag Factor | 78 |
November 02, 2021 12:36:54
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,957m | 2:15.5 | 140 | 783 | 56 | 171 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 58 | 169 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 57 | 172 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 58 | 174 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 56 | 174 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 56 | 176 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 55 | 172 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 51 | 166 |
| 40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 56 | 165 |
| 45:00.0 | 1,140m | 2:11.5 | 154 | 828 | 58 | 177 |
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Workout Graph
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