Jeremy Gaudet v4:00/r...5 SkiErg
2,128m
Meters
10:00.0
Time
2:20.9
Pace
119
Calories
131
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,128m |
| Overall Time | 10:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 41 |
| Stroke Count | 414 |
| Drag Factor | 67 |
November 11, 2021 17:58:05
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,128m | 2:20.9 | 125 | 729 | 41 | 131 |
| 4:00.0 | 824m | 2:25.6 | 113 | 690 | 41 | 123 |
| 4:00.0 | 857m | 2:20.0 | 127 | 738 | 40 | 135 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 44 | 141 |
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 48 | 147 |
| 0:30.0 | 104m | 2:24.2 | 117 | 701 | 40 | 146 |
| r0m |
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Workout Graph
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