Jeremy Gaudet 15x1:50/0:10r SkiErg
6,318m
Meters
27:30.0
Time
2:10.5
Pace
377
Calories
156
Heart Rate
| Rest Distance | 407m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 6,725m |
| Overall Time | 30:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 47 |
| Stroke Count | 1310 |
| Drag Factor | 106 |
January 05, 2022 18:59:04
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:30.0 | 6,318m | 2:10.5 | 157 | 841 | 47 | 156 |
| 1:50.0 | 421m | 2:10.6 | 157 | 840 | 49 | 149 |
| 1:50.0 | 424m | 2:09.7 | 160 | 851 | 47 | 153 |
| 1:50.0 | 421m | 2:10.6 | 157 | 840 | 48 | 156 |
| 1:50.0 | 420m | 2:10.9 | 156 | 836 | 46 | 154 |
| 1:50.0 | 421m | 2:10.6 | 157 | 840 | 46 | 155 |
| 1:50.0 | 421m | 2:10.6 | 157 | 840 | 44 | 154 |
| 1:50.0 | 421m | 2:10.6 | 157 | 840 | 46 | 154 |
| 1:50.0 | 420m | 2:10.9 | 156 | 836 | 46 | 158 |
| 1:50.0 | 420m | 2:10.9 | 156 | 836 | 47 | 156 |
| 1:50.0 | 422m | 2:10.3 | 158 | 844 | 49 | 157 |
| 1:50.0 | 421m | 2:10.6 | 157 | 840 | 49 | 158 |
| 1:50.0 | 421m | 2:10.6 | 157 | 840 | 50 | 156 |
| 1:50.0 | 421m | 2:10.6 | 157 | 840 | 50 | 159 |
| 1:50.0 | 421m | 2:10.6 | 157 | 840 | 49 | 159 |
| 1:50.0 | 424m | 2:09.7 | 160 | 851 | 50 | 165 |
| r407m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.