Jeremy Gaudet v4:00/r...5 SkiErg
2,151m
Meters
10:00.0
Time
2:19.4
Pace
122
Calories
139
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,151m |
| Overall Time | 10:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 45 |
| Stroke Count | 450 |
| Drag Factor | 58 |
May 03, 2022 18:07:58
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,151m | 2:19.4 | 129 | 744 | 45 | 139 |
| 4:00.0 | 832m | 2:24.2 | 117 | 701 | 44 | 135 |
| 4:00.0 | 870m | 2:17.9 | 133 | 759 | 47 | 139 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 45 | 147 |
| 0:30.0 | 118m | 2:07.1 | 170 | 886 | 46 | 151 |
| 0:30.0 | 107m | 2:20.1 | 127 | 737 | 40 | 148 |
| r0m |
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Workout Graph
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