Jeremy Gaudet v4:00/r...5 SkiErg
2,145m
Meters
10:00.0
Time
2:19.8
Pace
122
Calories
144
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,145m |
| Overall Time | 10:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 43 |
| Stroke Count | 430 |
| Drag Factor | 69 |
May 13, 2022 19:18:16
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,145m | 2:19.8 | 128 | 740 | 43 | 144 |
| 4:00.0 | 831m | 2:24.4 | 116 | 700 | 44 | 133 |
| 4:00.0 | 866m | 2:18.5 | 132 | 752 | 43 | 149 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 43 | 157 |
| 0:30.0 | 116m | 2:09.3 | 162 | 857 | 44 | 159 |
| 0:30.0 | 110m | 2:16.3 | 138 | 775 | 42 | 163 |
| r0m |
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Workout Graph
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