Jeremy Gaudet v5:00/r...4 SkiErg
9,595m
Meters
45:00.0
Time
2:20.6
Pace
571
Calories
162
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,595m |
| Overall Time | 45:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 42 |
| Stroke Count | 1928 |
| Drag Factor | 91 |
May 13, 2022 20:09:20
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,595m | 2:20.6 | 126 | 732 | 42 | 162 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 46 | 169 |
| 10:00.0 | 2,322m | 2:09.1 | 162 | 858 | 46 | 172 |
| 20:00.0 | 4,060m | 2:27.7 | 108 | 673 | 41 | 149 |
| 10:00.0 | 2,052m | 2:26.1 | 112 | 685 | 42 | 175 |
| r0m |
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Workout Graph
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