Jeremy Gaudet 5000m SkiErg
5,000m
Meters
21:44.0
Time
2:10.4
Pace
303
Calories
151
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 48 |
| Stroke Count | 1051 |
| Drag Factor | 119 |
June 07, 2022 17:57:58
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.0 | 5,000m | 2:10.4 | 158 | 843 | 48 | 151 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 47 | 146 |
| 4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 47 | 153 |
| 4:20.7 | 3,000m | 2:10.3 | 158 | 843 | 49 | 153 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 49 | 152 |
| 4:20.6 | 5,000m | 2:10.3 | 158 | 844 | 50 | 154 |
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