Jeremy Gaudet 10:08 SkiErg
1,993m
Meters
10:08.2
Time
2:32.5
Pace
107
Calories
152
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 45 |
| Stroke Count | 463 |
| Drag Factor | 54 |
September 29, 2022 18:19:33
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.2 | 1,993m | 2:32.5 | 99 | 639 | 45 | 152 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 45 | 148 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 48 | 157 |
| 10:08.3 | 22m | 3:08.6 | 52 | 479 | 8 | 158 |
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Nedvarvning - Wickström Coaching
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