Jeremy Gaudet 6:11 SkiErg
1,283m
Meters
6:11.5
Time
2:24.7
Pace
73
Calories
131
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 49 |
Stroke Count | 289 |
Drag Factor | 67 |
October 15, 2022 16:47:28
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:11.5 | 1,283m | 2:24.7 | 115 | 696 | 49 | 131 |
4:00.0 | 844m | 2:22.1 | 122 | 719 | 48 | 129 |
6:11.2 | 439m | 2:29.4 | 105 | 661 | 52 | 137 |
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10 min uppvärmning - Wickström Coaching
erg.zone