Jeremy Gaudet 6:14 SkiErg
1,322m
Meters
6:14.9
Time
2:21.7
Pace
75
Calories
134
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 49 |
| Stroke Count | 298 |
| Drag Factor | 53 |
October 20, 2022 18:41:15
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.9 | 1,322m | 2:21.7 | 123 | 722 | 49 | 134 |
| 4:00.0 | 852m | 2:20.8 | 125 | 731 | 49 | 133 |
| 6:14.4 | 472m | 2:22.3 | 121 | 717 | 51 | 137 |
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10 min uppvärmning - Wickström Coaching
erg.zone