Jeremy Gaudet 6:25 SkiErg
1,300m
Meters
6:25.7
Time
2:28.3
Pace
74
Calories
89
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 51 |
| Stroke Count | 324 |
| Drag Factor | 62 |
October 26, 2022 18:14:06
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.7 | 1,300m | 2:28.3 | 107 | 668 | 51 | 89 |
| 4:00.0 | 838m | 2:23.1 | 119 | 710 | 54 | 54 |
| 6:25.5 | 463m | 2:37.1 | 90 | 610 | 48 | 148 |
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10 min uppvärmning - Wickström Coaching
erg.zone