Jeremy Gaudet 5000m SkiErg

5,000m

Meters

20:27.5

Time

2:02.7

Pace

322

Calories

175

Heart Rate

Average Watts189
Calories Per Hour951
Stroke Rate58
Stroke Count1194
Drag Factor94

November 01, 2022 18:39:44

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
Erg Zone

Sportoffice AM 5000 m med resultatlista - Wickström Coaching
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
20:27.5 5,000m 2:02.7 189 951 58 175
4:07.3 1,000m 2:03.6 185 937 61 169
4:07.0 2,000m 2:03.5 186 939 58 173
4:06.4 3,000m 2:03.2 187 944 58 174
4:06.5 4,000m 2:03.2 187 943 58 177
4:00.4 5,000m 2:00.2 202 993 57 185

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Workout Graph

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