Jeremy Gaudet 5000m SkiErg
5,000m
Meters
20:27.5
Time
2:02.7
Pace
322
Calories
175
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 951 |
Stroke Rate | 58 |
Stroke Count | 1194 |
Drag Factor | 94 |
November 01, 2022 18:39:44
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:27.5 | 5,000m | 2:02.7 | 189 | 951 | 58 | 175 |
4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 61 | 169 |
4:07.0 | 2,000m | 2:03.5 | 186 | 939 | 58 | 173 |
4:06.4 | 3,000m | 2:03.2 | 187 | 944 | 58 | 174 |
4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 58 | 177 |
4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 57 | 185 |
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