Jeremy Gaudet 6:43 SkiErg
1,318m
Meters
6:43.6
Time
2:33.1
Pace
76
Calories
123
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 51 |
| Stroke Count | 307 |
| Drag Factor | 71 |
December 20, 2022 17:53:26
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.6 | 1,318m | 2:33.1 | 98 | 635 | 51 | 123 |
| 4:00.0 | 858m | 2:19.8 | 128 | 740 | 52 | 139 |
| 6:43.2 | 460m | 2:57.3 | 63 | 515 | 51 | 101 |
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10 min uppvärmning - Wickström Coaching
app.erg.zone/w/aFUlfULMT-m7cKzTeCgu4Q