Jeremy Gaudet 6:50 SkiErg
1,447m
Meters
6:50.7
Time
2:21.9
Pace
83
Calories
130
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 721 |
Stroke Rate | 49 |
Stroke Count | 324 |
Drag Factor | 70 |
June 01, 2023 16:39:30
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:50.7 | 1,447m | 2:21.9 | 122 | 721 | 49 | 130 |
4:00.0 | 839m | 2:23.0 | 120 | 711 | 49 | 125 |
6:50.5 | 608m | 2:20.2 | 127 | 736 | 49 | 138 |
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10 min uppvärmning - Wickström Coaching
app.erg.zone/w/aFUlfULMT-m7cKzTeCgu4Q