Jeremy Gaudet 2x5000m/2:00r SkiErg
10,000m
Meters
43:32.8
Time
2:10.6
Pace
609
Calories
169
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,043m |
| Overall Time | 45:32.8 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 51 |
| Stroke Count | 2240 |
| Drag Factor | 93 |
June 01, 2023 17:28:40
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.8 | 10,000m | 2:10.6 | 157 | 840 | 51 | 169 |
| 21:56.1 | 5,000m | 2:11.6 | 154 | 828 | 51 | 162 |
| 21:36.7 | 5,000m | 2:09.6 | 161 | 852 | 52 | 177 |
| r43m |
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Workout Graph
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