Jeremy Gaudet 5:09 SkiErg
1,007m
Meters
5:09.8
Time
2:33.8
Pace
54
Calories
144
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 47 |
| Stroke Count | 245 |
| Drag Factor | 54 |
July 02, 2023 12:26:17
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.8 | 1,007m | 2:33.8 | 96 | 630 | 47 | 144 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 49 | 144 |
| 5:09.9 | 12m | 6:52.5 | 5 | 317 | 0 | 144 |
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Nedvarvning - Wickström Coaching
app.erg.zone/w/h4hMh94vQKyqLLbebjsSWw