Jeremy Gaudet 6:15 SkiErg
1,334m
Meters
6:15.4
Time
2:20.7
Pace
77
Calories
136
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 49 |
| Stroke Count | 300 |
| Drag Factor | 67 |
July 28, 2023 18:37:32
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.4 | 1,334m | 2:20.7 | 126 | 732 | 49 | 136 |
| 4:00.0 | 859m | 2:19.6 | 128 | 741 | 49 | 133 |
| 6:14.6 | 476m | 2:21.3 | 124 | 726 | 51 | 142 |
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10 min uppvärmning - Wickström Coaching
app.erg.zone/w/aFUlfULMT-m7cKzTeCgu4Q