Jeremy Gaudet 6:36 SkiErg
1,308m
Meters
6:36.1
Time
2:31.4
Pace
75
Calories
127
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 646 |
Stroke Rate | 51 |
Stroke Count | 309 |
Drag Factor | 65 |
August 02, 2023 16:57:14
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:36.1 | 1,308m | 2:31.4 | 101 | 646 | 51 | 127 |
4:00.0 | 835m | 2:23.7 | 118 | 705 | 51 | 135 |
6:35.8 | 473m | 2:44.6 | 78 | 569 | 53 | 116 |
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10 min uppvärmning - Wickström Coaching
app.erg.zone/w/aFUlfULMT-m7cKzTeCgu4Q