Jeremy Gaudet 7:36 SkiErg
1,318m
Meters
7:36.8
Time
2:53.2
Pace
76
Calories
114
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 53 |
| Stroke Count | 316 |
| Drag Factor | 66 |
August 04, 2023 18:25:27
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.8 | 1,318m | 2:53.2 | 67 | 531 | 53 | 114 |
| 4:00.0 | 852m | 2:20.8 | 125 | 731 | 53 | 132 |
| 7:36.2 | 467m | 3:51.4 | 28 | 397 | 53 | 95 |
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10 min uppvärmning - Wickström Coaching
app.erg.zone/w/aFUlfULMT-m7cKzTeCgu4Q