Jeremy Gaudet 1:30:00 SkiErg
20,875m
Meters
1:30:00.0
Time
2:09.3
Pace
1283
Calories
169
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 45 |
| Stroke Count | 4092 |
| Drag Factor | 79 |
August 11, 2023 11:30:05
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,875m | 2:09.3 | 162 | 856 | 45 | 169 |
| 10:00.0 | 2,344m | 2:07.9 | 167 | 874 | 48 | 166 |
| 20:00.0 | 2,347m | 2:07.8 | 168 | 876 | 48 | 166 |
| 30:00.0 | 2,356m | 2:07.3 | 170 | 883 | 47 | 172 |
| 40:00.0 | 2,357m | 2:07.2 | 170 | 884 | 47 | 172 |
| 50:00.0 | 2,350m | 2:07.6 | 168 | 878 | 45 | 172 |
| 1:00:00.0 | 2,364m | 2:06.9 | 171 | 889 | 44 | 176 |
| 1:10:00.0 | 2,325m | 2:09.0 | 163 | 860 | 43 | 171 |
| 1:20:00.0 | 2,185m | 2:17.2 | 135 | 765 | 43 | 154 |
| 1:30:00.0 | 2,246m | 2:13.5 | 147 | 805 | 44 | 174 |
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Workout Graph
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