Jeremy Gaudet 5000m SkiErg
5,000m
Meters
20:11.1
Time
2:01.1
Pace
327
Calories
176
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 49 |
| Stroke Count | 1007 |
| Drag Factor | 113 |
October 24, 2023 18:43:43
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.1 | 5,000m | 2:01.1 | 197 | 978 | 49 | 176 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 53 | 170 |
| 4:03.1 | 2,000m | 2:01.5 | 195 | 970 | 49 | 173 |
| 4:03.5 | 3,000m | 2:01.7 | 194 | 967 | 49 | 174 |
| 4:03.2 | 4,000m | 2:01.6 | 195 | 969 | 48 | 180 |
| 3:57.3 | 5,000m | 1:58.6 | 210 | 1021 | 50 | 184 |
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